for HD Chorea in Adults

Care partner support

Help your loved one
while also taking
care of yourself

The uncontrollable movements of chorea can be a burden to people with Huntington's
disease (HD) and those who care for them, impacting daily life and relationships.

An important step when caring for someone with HD and chorea is finding time to care
for yourself.

Ray and Rhonda

Ray, a real person living with HD chorea and Rhonda,
a real HD chorea care partner.

Why self-care is so important⁠

It may feel easier to focus only on care partner responsibilities or you may feel too drained to devote time to yourself. However, looking after your own needs as well may have practical benefits.

  • Balance: Balance the demands of your day by carving out time to do enjoyable things like taking a walk or having coffee with a friend
  • Health: Looking out for your own physical health may better position you to be more present for the person with HD chorea in your life
  • Motivation: Self-care can help you process the challenges of caring for someone with HD, helping with motivation and confidence

Start small⁠

Consider an approach to self-care that
reserves a few minutes each day for
simple activities such as:

  • Walk around the block

  • Exercise

  • Listening to music

  • Reading one book chapter

  • Meditate

  • Do a crossword puzzle or
    play a mobile game

Lean on others⁠

Opening up to others about caring for someone with HD chorea may help you manage your emotions, expand your support system,
and release feelings of tension or stress.

Some places to start:

  • Voice your feelings
  • Help others understand HD chorea and why caring for someone with HD takes so much of your time and energy
  • Keep people updated on the latest information so they can provide the best support
  • Accept offers of help. Dedicate this newfound time to doing something
    for yourself
  • Accept that not everyone may be
    able or willing to help you

Some patients on AUSTEDO XR® saw a response as early as two weeks.

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